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807203

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Stress Management Fitness for Life

Univ Transfer Liberal Arts
Course DetailsPrerequisites/CorequisitesCourse CompetenciesCourse Syllabus

Course Description

The course explores the nature of stress, determinant causes, the physiological and psychological reactions to stress and will introduce and implement physiological, cognitive and behavioral stress management techniques.

Credits

1

Instructional Method

Lecture (A)

Contact Hours

18

Contact

Nicolet College
5364 College Drive
Rhinelander, WI 54501
715.365.4410 or 800.544.3039
TTY: 800.947.3529 or 711
inquire@nicoletcollege.edu

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